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the herbal club

Plant, Herbal, and Mushroom Medicine

love your liver

Understand your liver

The liver plays a pivotal role in every process within the body, from metabolism and detoxification to nutrient storage and immunity.

Cleanse your liver

Liver cleansing involves using herbs that help to stimulate liver function, and aid in detoxification.

Ash Ruiz is the Clinical Herbalist and Founder behind PhytoDose.

"herbal ash"

Herbalist, Entrepreneur, Educator.

the herbal journal

Saffron: The Golden Spice of Elegance, Mood, and Magic

Saffron: The Golden Spice of Elegance, Mood, and Magic

Beyond its culinary uses, saffron has been used for centuries in traditional medicine. 

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Herbs vs. Adderall: Naturally Boosting Focus and Memory for ADHD

Herbs vs. Adderall: Naturally Boosting Focus and Memory for ADHD

In a fast-paced world full of distractions, focusing and remembering stuff can be a real struggle, especially for those dealing with ADHD (Attention Deficit Hyperactivity Disorder). Adults, children and teenagers can...

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